TruNorthservices.com offers web based  and in person consultations. All you need is a webcam and a microphone. We can even conduct a phone consultation if that works best. In addition, all plans are web-based and accessible electronically. Exercise plans can be tailored to suit the needs of the client, from web based 1-on-1 sessions to introducing you to a local facility to get started.

Corporate Yoga classes are held at the direction of the organization.

Classes for individuals are held in Harper Woods, Southfield and Livonia, Michigan.

All educational sessions are provided right here on TruNorthservices.com.

Simply register for your course at trunorth-treks.teachable.com

Materials are included *.

Yes! All meals are nutritionally edifying with your taste buds in mind!

We completely understand! Diet and exercise or rest and recovery? Our consultations are free; just schedule one and we will figure out your starting point together.

The ACE Study Summary of Findings:

Adverse Childhood Experiences (ACEs) are very common, but largely unrecognized. • ACEs are strong predictors of later death, disease, health risks, social functioning, well-being, and medical care costs. • ACEs are the basis for much of adult medicine and of many major public health and social problems.

Let’s talk about the factors that may be impacting your health and overall quality of life during your free consultation.